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Pull Up Bar Free Standing Dip Station, Portable Power Tower Home

$94

Pull Up Bar Free Standing Dip Station, Portable Power Tower Home

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Product description

Specification:

Durable Material-Our pull up and dip bar is made of premium iron with powder coat, it is durable and easy to clean

Multiple functions-This pull up bar can be used for hundreds of exercises including: pull-ups, chain-ups, dips, inverted row, leg raises, knee raises, pistol squats and so on

Easy to carry and store-Our pull up rack has no screws and can be assembled or disassembled within a few minutes which means that you can train at home or on the go.

Train Everywhere-This portable pull up bar is perfect for indoor or outdoor use. Absolutely perfect for anyone who is looking for a flexible workout time.

Possible Exercises with your Pull Up and Dip Bar:

Close-Grip Chin Up the reverse grip targets the biceps, front and side delts, and the inner lats

Close-Grip Pull up bar Targets the muscle groups to the side and rear delts, upper trap, lats, and minimal biceps. Forearms stabilize the movement

Wide-Grip Rear Pullup Targets the inner traps, rear delts, and lats. Targets some of the harder areas to hit in the back

Incline Press Up Applies the push aspects, targets the triceps, chest and front delts

Decline Press Up Targets the triceps, chest, and front delts. This forms the bulging front shoulder

Leg Raise a core stabilization exercise that targets the lower and upper abs and hip flexors, the delts and trap for stabilization

Body Knee Raises Hits the upper and lower abs, as well as the obliques. Stabilization targets delts amp; trap

Details:

Material: Iron with Powder Coat

Net Weight: 19.5 kg / 43 inch

Capacity: 100 kg / 220 lbs

Package Content:

1 x Pull Up Rack

1 x User Manual

Pull Up Bar Free Standing Dip Station, Portable Power Tower Home